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La sedentarietà nell’anziano. Un nemico da battere
Titolo Rivista: RICERCHE DI PSICOLOGIA  
Autori/Curatori: Aldo E. Tàmmaro 
Anno di pubblicazione:  2012 Fascicolo: 2-3  Lingua: Italiano 
Numero pagine:  12 P. 357-368 Dimensione file:  192 KB
DOI:  10.3280/RIP2012-002014
Il DOI è il codice a barre della proprietà intellettuale: per saperne di più:  clicca qui   qui 


Da oltre un trentennio sono stati evidenziati i danni che la sedentarieta puo provocare nell’organismo umano. Tali danni si manifestano a carico della struttura e della funzione del nostro organismo e possono configurare un quadro di invecchiamento precoce e un aumento di morbilita e mortalita. Purtroppo ancora oggi la sedentarieta caratterizza lo stile di vita di un elevato numero di soggetti anziani ed e quindi necessaria la attuazione di programmi miranti a ridurne la prevalenza. La lotta contro le nefaste conseguenze della sedentarieta si basa sulla conoscenza e l’eliminazione delle eventuali cause e sulla attuazione di adeguati programmi di attivita fisica, che si sono dimostrati capaci di ridurre la mortalita e la morbilita nella popolazione senile.


Keywords: Anziani, sedentarieta, morbilita, mortalita, esercizio.

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Aldo E. Tàmmaro, in "RICERCHE DI PSICOLOGIA " 2-3/2012, pp. 357-368, DOI:10.3280/RIP2012-002014

   

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