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Hypnosis vs Meditation. Similarities and Differences
Journal Title: IPNOSI 
Author/s:  Giuseppe De Benedittis 
Year:  2018 Issue: Language: Italian 
Pages:  7 Pg. 5-11 FullText PDF:  138 KB
DOI:  10.3280/IPN2018-001001
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Hypnosis and Meditation represent two important, historical and influential landmarks of Western and Eastern civilization and culture respectively. Neuroscience has beginning to provide a better understanding of the mechanisms of both Hypnotic and Meditative Brain, outlining similarities but also differences between the two states and processes. It is important not to view either the Eastern or the Western system as superior to the other. Cross-fertilization of the ancient Eastern meditation techniques presented with Western modern clinical hypnosis will hopefully result in each enriching the other.
Keywords: Hypnosis, meditation.

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Giuseppe De Benedittis, Hypnosis vs Meditation. Similarities and Differences in "IPNOSI" 1/2018, pp. 5-11, DOI:10.3280/IPN2018-001001


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