Potenziare la flessibilità cognitiva in età anziana: gli effetti di un training

Titolo Rivista RICERCHE DI PSICOLOGIA
Autori/Curatori Sabrina Rago, Valentina Rita Andolfi, Alessandro Antonietti, Giuseppe Iannoccari, Nicoletta Porcu, Chiara Valenti
Anno di pubblicazione 2020 Fascicolo 2020/2
Lingua Italiano Numero pagine 22 P. 691-712 Dimensione file 267 KB
DOI 10.3280/RIP2020-002011
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L’aumento delle prospettive di vita invita a una riflessione sul tema dell’invecchiamento evidenziando l’importanza della presa in carico dell’anziano per promuoverne il benessere. In tale contesto la flessibilità cognitiva assume un ruolo fondamentale per i numerosi benefici che produce negli an-ziani. In questa prospettiva è stato condotto uno studio per verificare l’efficacia del training "Flexi-train - Programma di potenziamento della flessibilità cognitiva nell’invecchiamento", rivolto ad anziani sani, confrontando un gruppo sperimentale sottoposto all’intervento di potenziamento con un gruppo di controllo. I risultati mostrano che nel post-test i soggetti del gruppo sperimentale hanno ottenuto punteggi maggiori di flessibilità cognitiva rispetto al gruppo di controllo. Inoltre emerge una maggiore capacità riflessiva e una consapevolezza critica più eleva-ta nel primo gruppo rispetto al secondo. Il training appare essere uno strumento adeguato per sviluppare nell’anziano strategie cognitive e riflessioni sul funzio-namento mentale utili all’adattamento nella vita quotidiana.;

Keywords:Invecchiamento di successo, flessibilità cognitiva, creatività, potenziamento, benessere.

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Sabrina Rago, Valentina Rita Andolfi, Alessandro Antonietti, Giuseppe Iannoccari, Nicoletta Porcu, Chiara Valenti, Potenziare la flessibilità cognitiva in età anziana: gli effetti di un training in "RICERCHE DI PSICOLOGIA " 2/2020, pp 691-712, DOI: 10.3280/RIP2020-002011